Yoga & wellness
Yoga (8-12 yrs)
Ages 8–12
No registration date yet
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Yoga offers an engaging, age‑appropriate way for youth to build strength, stamina, and flexibility while developing lifelong skills that support their overall well‑being. This program introduces participants to foundational yoga postures, mindful movement, and simple breathing techniques that help improve focus, emotional regulation, and stress management.
Venue
Trico Centre for Family Wellness - program registration - Studio 4
INGLEWOOD
Sessions
| Dates | Time |
|---|---|
| Nov 5, 2026 – Dec 17, 2026 | 5:00 PM – 5:45 PM |