Fitness

Weight room orientation - teens & adults

Ages 13–99$10

You will be shown how to use the weight room in this orientation class. All teens 13-15 years of age are required to complete an orientation class before they can use the weight room. You will learn: how to use the fitness equipment weight room etiquette basic fitness exercises Prerequisite: None Please bring: Clean, indoor athletic shoes, water bottle Forms/waivers: Weight Room/Strength Training for 13-15 year olds

Venue

Acadia Aquatic & Fitness Centre

9009 FAIRMOUNT DR SE

ACADIA

Sessions

DatesTime
Sep 28, 2026 Sep 28, 20263:45 PM – 4:45 PM
Oct 26, 2026 Oct 26, 20263:45 PM – 4:45 PM
Nov 30, 2026 Nov 30, 20263:45 PM – 4:45 PM
Dec 21, 2026 Dec 21, 20263:45 PM – 4:45 PM