TRX - parent & baby

On a TRX Suspension Trainer, take part in a series of exercises that will improve your strength and endurance. Your baby can be in a carrier or on an exercise mat during class. You will increase your: strength, endurance and posture mental health by socializing with other parents Prerequisite: Your baby must be registered for this class. Ensure your doctor has cleared you to exercise. Please bring: Clean indoor shoes, water bottle, towel, warm layers for your baby, a blanket or carrier for your baby if desired Forms/waivers: None