Other
Tai Chi/ Qi Gong
No registration date yet
Nobody has published a registration date for this program that we can find. If you know when it opens, and where that is written down, tell us and a person will check it.
This is an effective and enjoyable way to improve flexibility, balance, coordination and relaxation. Qi Gong means “Energy work”. The Dharma Qi Gong forms help muscles and tendons become stronger, more relaxed and more flexible. Qi Gong and Tai Chi are gentle ancient Chinese exercises for modern people, and can be practiced by people of all ages.
Venue
Trico Centre for Family Wellness - program registration - Studio 2
EAST SHEPARD INDUSTRIAL
Sessions
| Dates | Time |
|---|---|
| Sep 14, 2026 – Dec 7, 2026 | 7:15 PM – 8:15 PM |