Yoga & wellness

Pilates: beginner - teens & adults

Ages 13–99$63.75

You will be introduced to Pilates principles that will elongate and tone your muscles. You will learn: proper exercise execution and alignment the use of breath to engage your core muscles how to lengthen and strengthen through movement Prerequisite: None Please bring: Yoga mat, comfortable layered clothing, water bottle, clean indoor shoes if you do not want to participate barefoot Forms/waivers: None

Venue

Sir Winston Churchill Aquatic & Rec Ctr

1520 NORTHMOUNT DR NW

BRENTWOOD

Sessions

DatesTime
Jan 11, 2027 – Feb 8, 202712:15 PM – 1:05 PM
Jan 11, 2027 – Feb 8, 20277:30 PM – 8:30 PM
Jan 11, 2027 – Feb 8, 20278:30 PM – 9:30 PM
Jan 13, 2027 – Feb 10, 20273:00 PM – 3:55 PM
Feb 22, 2027 – Mar 22, 202712:15 PM – 1:05 PM
Feb 22, 2027 – Mar 22, 20277:30 PM – 8:30 PM
Feb 22, 2027 – Mar 22, 20278:30 PM – 9:30 PM