Indoor stroller fitness - parent & baby

While enjoying the opportunity to socialize with other parents, you will take part in a variety of indoor exercises with your baby in the stroller. Through walking, or optional running drills, use of portable equipment, and body weight strength exercises, you will: improve your strength and cardio increase your mental health Prerequisite: Your baby must be registered for this class. Ensure your doctor has cleared you to exercise. Please bring: Clean indoor shoes, water bottle, inexpensive yoga mat (floor may leave residue), towel, warm layers for your baby, a stroller Forms/waivers: None