Fitness

Gentle TRX +65

Ages 0–16

Using both TRX suspension trainers and the barre, this class lends a hand for balance while practicing strengthening movements. Squat, lunge, row, and press your way to improved strength and stability. Designed with no getting down on the floor, but is a fully standing class.

Venue

Trico Centre for Family Wellness - program registration - Studio 2

EAST SHEPARD INDUSTRIAL

Sessions

DatesTime
Sep 10, 2026 – Oct 29, 202611:00 AM – 11:50 AM
Nov 5, 2026 – Dec 17, 202611:00 AM – 11:50 AM
Jan 7, 2027 – Feb 25, 202711:00 AM – 11:50 AM
Mar 4, 2027 – Apr 22, 202711:00 AM – 11:50 AM

Registration timing

Fall 2026

Opens Nov 3, 2026, 5:00 AM MT

ConfirmedSource