Martial arts

Gentle 3 Tai Chi - teens & adults

Ages 13–99$63.75

Through basic Tai Chi movements and principles, you will begin to improve your balance, posture and mental awareness. You will work on: relaxation techniques breathing patterns soft, flowing movements Prerequisite: Gentle Fitness 3 - Must be comfortable doing 30+ minutes of continuous activity Please bring: Comfortable clothes, clean indoor shoes, water bottle Forms/waivers: None

Venue

Sir Winston Churchill Aquatic & Rec Ctr

1520 NORTHMOUNT DR NW

BRENTWOOD

Sessions

DatesTime
Nov 17, 2026 Dec 15, 20261:00 PM – 1:55 PM