Martial arts

Gentle 3 Tai Chi - teens & adults

Ages 13–99$51

Through basic Tai Chi movements and principles, you will begin to improve your balance, posture and mental awareness. You will work on: relaxation techniques breathing patterns soft, flowing movements Prerequisite: Gentle Fitness 3 - Must be comfortable doing 30+ minutes of continuous activity Please bring: Comfortable clothes, clean indoor shoes, water bottle Forms/waivers: None

Venue

Renfrew Aquatic & Recreation Centre

810 13 AV NE

RENFREW

Sessions

DatesTime
Feb 27, 2027 – Mar 20, 20271:00 PM – 2:00 PM