Martial arts

Gentle 3 Tai Chi - teens & adults

Ages 13–99$89.25

Through basic Tai Chi movements and principles, you will begin to improve your balance, posture and mental awareness. You will work on: relaxation techniques breathing patterns soft, flowing movements Prerequisite: Gentle Fitness 3 - Must be comfortable doing 30+ minutes of continuous activity Please bring: Comfortable clothes, clean indoor shoes, water bottle Forms/waivers: None

Venue

Sir Winston Churchill Aquatic & Rec Ctr

1520 NORTHMOUNT DR NW

BRENTWOOD

Sessions

DatesTime
Sep 8, 2026 Oct 20, 20261:00 PM – 1:55 PM
Sep 18, 2026 Oct 30, 20269:00 AM – 9:55 AM
Nov 2, 2026 Dec 14, 20269:00 AM – 9:55 AM
Nov 6, 2026 Dec 18, 20269:00 AM – 9:55 AM