Martial arts

Gentle 3 Tai Chi: Continuing - teens & adults

Ages 13–99$89.25

Further develop your balance, co-ordination and relaxation by continued practice of Tai Chi form. You will work on: relaxation techniques breathing patterns soft, flowing movements Prerequisite: Gentle Fitness 3 - Must be comfortable doing 30+ minutes of continuous activity Please bring: Comfortable clothes, clean indoor shoes, water bottle Forms/waivers: None

Venue

Southland Leisure Centre

2000 SOUTHLAND DR SW

PALLISER

Sessions

DatesTime
Sep 17, 2026 Oct 29, 20262:30 PM – 3:30 PM
Nov 5, 2026 Dec 17, 20262:30 PM – 3:30 PM