Martial arts

Gentle 3 Tai Chi: beginner - teens & adults

Ages 13–99$51

Registration opened Jul 28, 2026

Fall 2026

This is the date for all City of Calgary programs. Not confirmed for this program specifically.

Through basic Tai Chi movements and principles, you will begin to improve your balance, posture and mental awareness. You will work on: relaxation techniques breathing patterns soft, flowing movements Prerequisite: Gentle Fitness 3 - Must be comfortable doing 30+ minutes of continuous activity Please bring: Comfortable clothes, clean indoor shoes, water bottle Forms/waivers: None

Venue

Renfrew Aquatic & Recreation Centre

810 13 AV NE

RENFREW

Sessions

Dates	Time
Jan 12, 2027 – Feb 2, 2027	9:30 AM – 10:30 AM
Feb 23, 2027 – Mar 16, 2027	9:30 AM – 10:30 AM