Martial arts
Gentle 3 Tai Chi: beginner - teens & adults
Ages 13–99$89.25
Registration opened Jul 28, 2026
Fall 2026
This is the date for all City of Calgary programs. Not confirmed for this program specifically.
LikelySource
Through basic Tai Chi movements and principles, you will begin to improve your balance, posture and mental awareness. You will work on: relaxation techniques breathing patterns soft, flowing movements Prerequisite: Gentle Fitness 3 - Must be comfortable doing 30+ minutes of continuous activity Please bring: Comfortable clothes, clean indoor shoes, water bottle Forms/waivers: None
Venue
Southland Leisure Centre
2000 SOUTHLAND DR SW
PALLISER
Sessions
| Dates | Time |
|---|---|
| Sep 15, 2026 – Oct 29, 2026 | 1:15 PM – 2:15 PM |
| Sep 15, 2026 – Oct 27, 2026 | 2:15 PM – 3:15 PM |
| Nov 3, 2026 – Dec 15, 2026 | 2:15 PM – 3:15 PM |
| Nov 5, 2026 – Dec 17, 2026 | 1:15 PM – 2:15 PM |