Fitness

Functional fitness: small group - teens & adults

Ages 13–99$86.25

You will improve your day-to-day movement through strength and mobility training in a small group. You will improve: overall body strength functional mobility flexibility and stability Prerequisite: None Please bring: Clean, indoor athletic shoes, water bottle Forms/waivers: PARQ+

Venue

Thornhill Aquatic & Recreation Centre

6715 CENTRE ST NW

HUNTINGTON HILLS

Sessions

DatesTime
Jan 12, 2027 – Feb 9, 20276:00 PM – 7:00 PM
Feb 16, 2027 – Mar 16, 20276:00 PM – 7:00 PM