Yoga & wellness
Chair Yoga
No registration date yet
Nobody has published a registration date for this program that we can find. If you know when it opens, and where that is written down, tell us and a person will check it.
Have you hesitated to try yoga because it's challenging to get down on the floor? Now a chair becomes your mat. Just about any pose that can be done standing, sitting or lying on a mat can be adapted to a chair. Class includes breathing, meditation, stretching, strengthening and lots of fun!
Venue
Trico Centre for Family Wellness - program registration - Studio 4
INGLEWOOD
Sessions
| Dates | Time |
|---|---|
| Sep 9, 2026 – Oct 28, 2026 | 1:00 PM – 2:00 PM |
| Nov 4, 2026 – Dec 16, 2026 | 1:00 PM – 2:00 PM |