Fitness

Better Boomers

Ages 0–16

Move through life with spontaneity and confidence! Learn techniques and exercises to improve balance and safely build dense, strong bones - particularly around the wrists, hips and spine - even if you've already been diagnosed with osteopenia/osteoporosis. To register, please go to tricocentre.ca or call Guest Services at 403-278-7542.

Venue

Trico Centre for Family Wellness - program registration - Studio 2

EAST SHEPARD INDUSTRIAL

Sessions

DatesTime
Sep 14, 2026 – Oct 26, 20261:00 PM – 1:50 PM
Nov 2, 2026 – Dec 14, 20261:00 PM – 1:50 PM
Nov 4, 2026 – Dec 16, 20261:00 PM – 1:50 PM
Jan 4, 2027 – Feb 22, 20271:00 PM – 1:50 PM
Jan 6, 2027 – Feb 24, 20271:00 PM – 1:50 PM
Mar 1, 2027 – Apr 19, 20271:00 PM – 1:50 PM
Mar 3, 2027 – Apr 21, 20271:00 PM – 1:50 PM

Registration timing

Fall 2026

Opens Nov 3, 2026, 5:00 AM MT

ConfirmedSource