Fitness
Better Balance Program
Ages 0–18$112
No registration date yet
Nobody has published a registration date for this program that we can find. If you know when it opens, and where that is written down, tell us and a person will check it.
Based off the AHS Move & Mingle, this program is designed to help you prevent falls, improve balance, stay strong and maintain independence. The exercises focus on core stability, balance and gait, muscle strengthening, and joint range of motion. This program is for adults 65 years of age and over. A pre-assessment is required, please call 403-225-5561 to book and register.
Venue
Trico Centre for Family Wellness - program registration - Studio 2
EAST SHEPARD INDUSTRIAL
Sessions
| Dates | Time |
|---|---|
| Nov 3, 2026 – Dec 17, 2026 | 1:00 PM – 1:50 PM |
| Nov 3, 2026 – Dec 17, 2026 | 2:00 PM – 2:50 PM |