Fitness

Abs & arms - teens & adults

Ages 13–99$44

Registration opened Jul 28, 2026

Fall 2026

This is the date for all City of Calgary programs. Not confirmed for this program specifically.

You will increase the strength and muscle definition in your abs and arms through energetic exercises that use: your body weight dumbbells resistance bands Prerequisite: None Please bring: Clean, indoor shoes, water bottle Forms/waivers: None

Venue

Pineridge Community Association

Pineridge, Calgary, Alberta, Canada

PINERIDGE

Sessions

Dates	Time
Oct 19, 2026 – Nov 9, 2026	12:00 PM – 1:00 PM