Fitness
Youth strength training
Ages 12–15
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A certified personal trainer will explain fitness centre rules and etiquette, provide instruction on how to use basic cardio and weight machines, and explain how to apply basic exercise principles. Youth aged 12-15 must complete this course to utilize the fitness centre without parental supervision.
Venue
City of Airdrie / Genesis Place - programs - Genesis Place
501 Main Street S, Airdrie, Alberta T4B 3M2, Canada
DOWNTOWN