Strength Training Basics Jr
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Strength Training Basics Jr. combines fun and fitness to teach essential lifting skills while ensuring safety through proper form and technique in a small group environment. Your instructor will guide the class through dynamic, age-appropriate workouts designed to boost strength, endurance, mobility, and confidence in the weight room. Strength Training Basics Jr. is a two-week registered program. At the end of the program, each child will receive a personalized training plan. Participants must have first taken the Youth Strength Training program.
City of Airdrie / Genesis Place - programs - Genesis Place
501 Main Street S, Airdrie, Alberta T4B 3M2, Canada
DOWNTOWN